*Please select 'recurring' and 6 or 8 weeks to book a block*
£66 for 6 weeks or £88 or 8 weeks

A perfect blend of yoga for you and yoga stretches with rhymes for baby! Learn breathing techniques for recovery and bond and relax with baby. Every class ends with a restorative guided relaxation, poem or music.

From 6 weeks after natural birth or 8-10 after a c-section. Designed for babies before they are on the move.

*Please select 'recurring' and 6 or 8 weeks to book a block*

A perfect blend of yoga for you and yoga stretches with rhymes for baby! Learn breathing techniques for recovery and bond, move and relax with baby. Every class ends with a restorative relaxation to help depleted energy levels.

From 6 weeks after natural birth or 8-10 after a c-section. Designed for babies before they are on the move.

£66 for 6 weeks or £88 for 8 weeks

- Parent & Baby Yoga Session - Yoga for you and baby, postnatal breathing techniques and a guided relaxation to aid rest and recovery.
- Pulse First Aid Workshop for New Parents - A relaxed and informative session for new parents covering essential baby and child first aid. Gain confidence to handle emergencies calmly and effectively.
- Tea/Coffee & Cake

PREGNANCY YOGA AND BIRTH PREPARATION £98 for 8 weeks

*Please select 'Recurring' and '8 weeks' to book a block*

Nurturing classes to help you bond with your baby and stay active in pregnancy. We always start with an informal chat related to pregnancy, birth or beyond followed by breathing techniques to relax and prepare you. You will learn safe yoga postures and modifications to adjust your practice. Each class ends with a beautiful, calming guided relaxation. Suitable from 12 wee

• Hot drinks and breakfast pastries on arrival
• Tea/Coffee/snacks throughout the day
• Relaxing Yin yoga session
• Energising Vinyasa flow session
• Mindfulness & Meditation
• 30 minute Yoga Nidra (Deep Relaxation) session
• Chef’s seasonal buffet lunch
• Zoo access with time to wander after lunch
• Goodie Bag

Suitable for beginners. Not suitable for pregnancy or within 3 months post-partum.

Split payment options available. Email info@hummingtreeyoga.co.uk

Join for this extended womens Friday morning class :-)

Begin your day on a positive note with an uplifting flow, syncing movement with your breath to warm up and boost your energy. We'll then ease into some yin yoga, holding poses for a few minutes to allow for deep stretching and release. To finish, I'll guide you through a calming Yoga Nidra—a longer body scan and visualization during savasana—leaving you feeling completely relaxed and refreshed for the weekend ahead!

You are invited to my 5 Year Business Birthday Bash! Without you, my business wouldn't be what it is today, so please come along to celebrate with me :-) (friends welcome)

- A humandala yoga session (yoga in a circle to music, using each other to balance/twist)
- Cake & refreshments
- You'll be automatically entered in a prize draw for some amazing local business discounts and prizes!
- Susie from Bonnie Pictures will be capturing some lovely pictures from our event